Weigh In record (no journal entry) for 19 February 2024
|
133.2 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2024:
|
1533 kcal
|
Fat: 56.26g | Prot: 58.99g | Carb: 197.47g.
Breakfast: Caffè Zuccherato, Mulino Bianco Sfoglia di Grano Cracker Salati. Lunch: Pasta con Verdure. Dinner: Pascoli Italiani Crema di Parmigiano Reggiano, Bofrost Pizza Patate e Salsiccia . Snacks/Other: Grana Padano Grana Padano, Banana, Noci. more...
|
gaining 21.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kekkatuoro's weight history
|