Weigh In record (no journal entry) for 17 February 2024
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261.5 lb
Lost so far: 10.4 lb.
Still to go: 91.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2024:
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954 kcal
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Fat: 29.99g | Prot: 92.03g | Carb: 81.68g.
Breakfast: Lentejas Hervidas, Tortillas de Maíz, Arándanos, Almendras. Lunch: Nopal Asado, Tortillas de Maíz, Arrachera. more...
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gaining 0.7 lb a week
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