Weigh In record (no journal entry) for 14 February 2024
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132.9 lb
Lost so far: 40.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2024:
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1524 kcal
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Fat: 61.32g | Prot: 107.78g | Carb: 131.91g.
Breakfast: Gut & Günstig High Protein Joghurterzeugnis Pfirsich Maracuja, BioBio Eiweißbrot, Aldi Kräuter Frischkäsezubereitung, Schwartau Samt Erdbeere. Lunch: Delique Würzige Remoulade, Hofmaier Salami 1A Classic Leicht, Korn Mühle Tortilla Wraps High Protein. Dinner: REWE Beste Wahl High Protein Eis Cookies & Cream, Ehrmann High Protein Joghurt Pfirsich-Orange. Snacks/Other: Jahnke Salz-Lakritz, Edel Milch Honig Gefüllte Bonbons, Dickmann's Berliner. more...
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steady weight
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