Weigh In record (no journal entry) for 13 February 2024
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145.7 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2024:
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755 kcal
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Fat: 28.27g | Prot: 30.92g | Carb: 84.77g.
Lunch: Пятерочка Улитка Греческая с Курицей и Картофелем. Dinner: Вязанка Наггетсы Сливушки, Heinz Кисло-Сладкий Соус, Виктория Овощи Жаренные. Snacks/Other: Konfesta Конфеты Насладжи. more...
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losing 10.8 lb a week
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