Weigh In record (no journal entry) for 12 February 2024
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167.8 lb
Lost so far: 43.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2024:
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1437 kcal
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Fat: 58.20g | Prot: 88.65g | Carb: 138.07g.
Breakfast: Café au Lait, Oeuf, Bjorg Flocons D'Avoine Complets Bio, Delisse Fromage Blanc 0%, Pure Via Stevia, Marque Repère Chocolat Noir Pâtissier. Lunch: Taco. Dinner: Delisse Déli'light aux Fruits, Gervais Carré Frais 0%, Salade Verte, Tradilège Jambon Supérieur Découenné Dégraissé -25% de Sel. Snacks/Other: McDonald's McFlurry M&M's. more...
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losing 3.1 lb a week
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 Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👏 👍 😉 bonne semaine 😉
12 Feb 24 by member: yleger39
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29 Feb 24 by member: tentative13
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