Weigh In record (no journal entry) for 11 February 2024
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110.5 lb
Lost so far: 33.3 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2024:
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464 kcal
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Fat: 3.35g | Prot: 56.02g | Carb: 48.01g.
Lunch: Danone Light & Free Fraise, Carrefour Extra Petits Pois Doux & Carottes, Coca-Cola Coca-Cola Zéro (Canette). Dinner: Carrefour Maïs Doux, Fleury Michon Blanc de Poulet Rôti, Tomates, Carrefour Salade Iceberg, Saupiquet Thon Entier au Naturel, Coca-Cola Coca-Cola Zéro (Canette). Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
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losing 4.6 lb a week
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