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Oh man, die letzten paar 100 Gramm ziehen sich wie Kaugummi 😅😂
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133.2 lb
Lost so far: 39.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2024:
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1587 kcal
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Fat: 49.30g | Prot: 61.36g | Carb: 221.92g.
Breakfast: Ja! Gouda Jung, RUF Muffins mit Schokostückchen, Aldi Laugenstange. Lunch: Nestle After Eight, Kinder Riegel (12,5g), Maggi Fix Spaghetti Bolognese, Combino Spaghetti (Gekocht). Dinner: REWE High Protein Eis Vanille Salted Caramel, Hartgekochtes Ei. Snacks/Other: Nestle After Eight. more...
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steady weight
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 Comments
Du schaffst das schon! Glaub an dich und dann wird es etwas.🍀
09 Feb 24 by member: amyortega
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09 Feb 24 by member: Melli S
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