r.berry91's Journal, 02 February 2024

145.9 lb Lost so far: 16.1 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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1841 kcal

Fat: 88.90g | Prot: 62.32g | Carb: 200.22g.   Breakfast: Concha, Huevo Frito, Chilaquiles, Tacos Dorados, Santa Clara Leche Saborizada Helado de Fresa, Lala Arroz con Leche. Lunch: Papas a la Francesa, Domino's Pizza Pizza de Jamón . more...

2183 kcal

Activities & Exercise: Gym - 1 hour, Running - 6/mph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...