Jetzt geht es bestimmt wieder hoch… noro Ende
|
233.2 lb
Lost so far: 15.9 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 January 2024:
|
694 kcal
|
Fat: 25.38g | Prot: 22.35g | Carb: 91.13g.
Lunch: Honigmelonen, Milbona Frische Vollmilch 3,5% Fett, Milbona Frische Vollmilch 3,5% Fett, Lidl Goody Cao Kakao, Farmer Nuss-Frucht-Mix, Apfel, Knusperone Schoko-Knusper Müsli, Nestle Cini Minis, Lidl Haferflocken. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
77PummelFee77's weight history
|