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Après 2 mois d'un essai stabilisation réussi on reprend le travail 💪
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170.2 lb
Lost so far: 40.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2024:
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1095 kcal
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Fat: 25.84g | Prot: 84.77g | Carb: 125.58g.
Breakfast: Café au Lait, Marque Repère Chocolat Noir Pâtissier, Pure Via Stevia, Delisse Fromage Blanc 0%, Bjorg Flocons D'Avoine Complets Bio, Oeuf. Lunch: Sveltesse Ferme et Fondant Chocolat , Picard Légumes à la Mexicaine, Picard Steak Haché 5% MG, Tomate Cuite, Riz Basmati (Cuit). Dinner: Vinaigre, Huile de Tournesol, Marque Repère Laitue Iceberg, Filet de Poulet, Choucroute Cuite. Snacks/Other: Clémentines. more...
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losing 0.1 lb a week
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