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trop contente!
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114.4 lb
Lost so far: 29.3 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2024:
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495 kcal
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Fat: 20.37g | Prot: 36.65g | Carb: 40.88g.
Lunch: Coca-Cola Coca-Cola Zéro (Canette), Tomates Cerises, Saupiquet Thon Entier au Naturel, Carrefour Salade Iceberg. Dinner: Mcdonald's Nuggets (9), Coca-Cola Coca-Cola Zéro (Canette). Snacks/Other: Carrefour Tomates Cerises Italie, Hollywood Chewing Gum sans Sucre. more...
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losing 3.5 lb a week
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 Comments
28 Jan 24 by member: Didy119
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super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 😉 bonne année et bonne santé 😉 bonne semaine 😉
29 Jan 24 by member: yleger39
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29 Jan 24 by member: cleotgstpp
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