Weigh In record (no journal entry) for 28 January 2024
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134.0 lb
Lost so far: 39.0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2024:
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1509 kcal
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Fat: 70.43g | Prot: 51.15g | Carb: 171.47g.
Breakfast: Edeka Milka Haselnusscreme, Hofmaier Salami 1A Classic Leicht, Rama Margarine, Hartgekochtes Ei, Sesambrötchen. Lunch: Reichsgraf Blätterkrokant, Sahnekuchen, Schwarzwälder Kirschtorte. Dinner: Develey Mayonnaise, McCain Chef Frites, Bauernglück Hähnchenbrustfilet in Paprikamarinade. more...
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steady weight
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Melli S's weight history
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