Weigh In record (no journal entry) for 27 January 2024
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155.4 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2024:
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1517 kcal
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Fat: 28.62g | Prot: 15.55g | Carb: 122.25g.
Breakfast: Кофе с Молоком и Сахаром, Омлет со Шпинатом, Global Village Оливки с Лимоном. Dinner: Prisma Салат Домашний с Мясом, Hoegaarden Вишневое Пиво, Zatecky Gus Пиво Светлое. more...
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losing 0.3 lb a week
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ananas1kk's weight history
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