Weigh In record (no journal entry) for 27 January 2024
|
134.0 lb
Lost so far: 39.0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2024:
|
1608 kcal
|
Fat: 54.81g | Prot: 40.34g | Carb: 225.27g.
Breakfast: Edeka Milka Haselnusscreme, Rügenwalder Mühle Feine Teewurst, Bresso Antipasti, Aldi Sandwichtoast Weizen. Lunch: Develey Mayonnaise, Jeden Tag Backofen Pommes Frites. Dinner: Heinz Beanz ohne Zuckerzusatz. Snacks/Other: Haribo Vampire, Duplo Duplo, Balisto Joghurt-Beeren-Mix. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melli S's weight history
|