Weigh In record (no journal entry) for 24 January 2024
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167.6 lb
Lost so far: 1.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2024:
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932 kcal
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Fat: 21.36g | Prot: 39.35g | Carb: 141.87g.
Breakfast: Брест Литовск Сыр Классический 45%. Lunch: Рис Вареный, Тефтели с Рисом. Dinner: Суп Гороховый с Курицей. Snacks/Other: Конфета. more...
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gaining 1.2 lb a week
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_Vevvet_'s weight history
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