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😳
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205.0 lb
Lost so far: 99.6 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2024:
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669 kcal
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Fat: 17.65g | Prot: 37.51g | Carb: 91.05g.
Dinner: Aldi Emmentaler Gerieben, Cocktailtomaten, Möhren, Rote Paprika, Vemondo Falafel-Bällchen. Snacks/Other: Ja! Entrahmte H-Milch 0,3%. more...
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gaining 2.2 lb a week
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