Weigh In record (no journal entry) for 10 January 2024
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138.9 lb
Lost so far: 15.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2024:
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321 kcal
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Fat: 21.98g | Prot: 15.88g | Carb: 17.09g.
Breakfast: Магнит Форель Слабосоленая Филе-Кусок, Авокадо Авокадо, Sveza Сыр Творожный Воздушный , Кофе (Растворимый), Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. more...
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gaining 1.9 lb a week
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Asya_Chajkovskaja's weight history
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