Weigh In record (no journal entry) for 28 December 2023
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149.9 lb
Lost so far: 0.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2023:
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1393 kcal
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Fat: 25.77g | Prot: 61.20g | Carb: 221.94g.
Breakfast: Cora Confiture Châtaigne à la Vanille, Lactel Lait Demi Écrémé Matin Léger, Nestlé Nesquik, Harry's Pain de Mie Complet sans Croûte. Lunch: Carrefour Tagliatelle aux Fruits de Mer. Dinner: Cora Confiture Châtaigne à la Vanille, Crêpe légère, Bellarom Café Viennois, Aldi Sauter de Porc, Carrefour Tagliatelle aux Fruits de Mer. Snacks/Other: Bellarom Café Viennois, Cora Confiture Châtaigne à la Vanille, Crêpe légère. more...
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gaining 1.9 lb a week
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