Weigh In record (no journal entry) for 19 December 2023
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264.6 lb
Lost so far: 13.2 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2023:
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982 kcal
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Fat: 48.35g | Prot: 55.65g | Carb: 84.34g.
Breakfast: Tacos Dorados. more...
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gaining 13.9 lb a week
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