Fadidii's Journal, 09 December 2023

Weigh In record (no journal entry) for 09 December 2023

163.8 lb Lost so far: 25.1 lb. Still to go: 20.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 December 2023:

122 kcal

Fat: 0.44g | Prot: 2.25g | Carb: 28.09g. Breakfast: Orge. more...

gaining 0.2 lb a week


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Fadidii's weight history