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IMG=11,3%
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215.8 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2023:
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109 kcal
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Fat: 0.63g | Prot: 23.46g | Carb: 1.95g.
Breakfast: Fitness Boutique Micellar Casein Harder. more...
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gaining 0.4 lb a week
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 Comments
22 Nov 23 by member: Choue83
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23 Nov 23 by member: Im-Ran
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L'IMG baisse alors ça me va 😊
23 Nov 23 by member: Thibaud49
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