Weigh In record (no journal entry) for 08 November 2023
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175.0 lb
Lost so far: 35.9 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2023:
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902 kcal
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Fat: 17.67g | Prot: 78.54g | Carb: 102.49g.
Breakfast: Marque Repère Chocolat Noir Pâtissier, Oeuf, Delisse Fromage Blanc 0%, Bjorg Flocons D'Avoine Complets Bio, Pure Via Stevia, Café au Lait. Lunch: Fleury Michon Rôti de Poulet Cuit -25% de Sel, Champignons Cuits, Choux Blanc. Dinner: Delisse Déli'light aux Fruits, Marque Repère Purée de Carottes Surgelée , Picard Purée de Pomme de Terre, Escalope de Poulet. Snacks/Other: Pomme. more...
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losing 2.6 lb a week
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 Comments
07 Nov 23 by member: Gg59494
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08 Nov 23 by member: Chaboune33
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08 Nov 23 by member: Choue83
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08 Nov 23 by member: Gg59494
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super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 😉
08 Nov 23 by member: yleger39
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08 Nov 23 by member: Gg59494
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09 Nov 23 by member: corinthe66
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09 Nov 23 by member: Gg59494
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Eh bien bravo ! Belle progression !!!
Bonne journée !
10 Nov 23 by member: rourou_lb
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