Carola S.'s Journal, 11 April 2015

109.6 lb Lost so far: 7.3 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

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1117 kcal

Fat: 46.84g | Prot: 47.55g | Carb: 126.20g.   Breakfast: Backfactory Kürbiskernbrötchen, Orangensaft, K-Classic Emmentaler in Scheiben, Ja! Würfelzucker, Dolce Gusto Latte Macchiato Vanilla, Gekochtes Ei. Dinner: Mozzarella (Teils Magermilch). Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Erdbeerkuchen. more...

1492 kcal

Activities & Exercise: Shopping - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...