Weigh In record (no journal entry) for 20 October 2023
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178.6 lb
Lost so far: 32.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2023:
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200 kcal
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Fat: 4.26g | Prot: 6.55g | Carb: 31.13g.
Breakfast: Dolce Gusto Ricoré Latte, Café au Lait. Lunch: Marque Repère Confiture Fraise Allégée, Épi d'or Petits Pains Grillés Froment. Dinner: Pepsi Pepsi Max (Canette), d'Aucy Duo de Haricots Verts et Haricots Beurre. more...
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losing 0.8 lb a week
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 Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 😉
20 Oct 23 by member: yleger39
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20 Oct 23 by member: Gg59494
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