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vu que j'ai presque rien mangé hier, je m'attendais à avoir perdu plus que ça mais bon...
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110.5 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2023:
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196 kcal
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Fat: 9.15g | Prot: 5.96g | Carb: 26.05g.
Breakfast: Noix, Envia Fromage Blanc 3%. Lunch: Carottes Cuites, Haricots Verts Cuits (à partir de Frais), Salade Verte, Radis. Snacks/Other: Kinder Country, Haribo Dragibus Soft. more...
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losing 3.1 lb a week
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