Der weibliche Zyklus erfreut mich immer wieder. 😂
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122.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2023:
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2723 kcal
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Fat: 82.49g | Prot: 94.73g | Carb: 395.68g.
Breakfast: Kokos Drink Ungesüßt, 100% Kollagen Weidehaltung, Alnatura Bio Haferflocken Feinblatt, Haferflocken Zartschmelzend, Cornflakes Ungesüßt, Äpfel. Lunch: Alnatura Kokos Drink Ungesüßt, Kaufland Bio Blattspinat, Cocktailtomaten, REWE Zwiebel, Ener Bio Hafer Spirelli . Dinner: DM Bio Tortilla Chips , Hafer-Buchweizen-Brot, Oatly Aufstrich Natur, Strauchtomaten. Snacks/Other: Kokos Drink Ungesüßt, Quinoa Gepufft, Mandeln, Haferflocken Zartschmelzend. more...
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gaining 15.4 lb a week
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