Weigh In record (no journal entry) for 06 October 2023
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134.7 lb
Lost so far: 9.5 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2023:
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855 kcal
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Fat: 31.88g | Prot: 84.56g | Carb: 50.70g.
Breakfast: Савушкин Продукт Сыр Творожный Ломтик, Ермолино Рулет Куриный, Яйцо. Lunch: Куриное Филе. Dinner: Арнаут Ролл Пшеничный Бездрожжевой. Snacks/Other: Bombbar Протеиновое Печенье Шоколад. more...
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losing 1.1 lb a week
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Калимулина Екатерина's weight history
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