Weigh In record (no journal entry) for 02 October 2023
|
112.2 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2023:
|
932 kcal
|
Fat: 36.16g | Prot: 43.14g | Carb: 109.90g.
Breakfast: Milbona Fromage Frais Bio Sucré aux Fruits, Bjorg Muesli Fibres Son de Blé Figues Pruneaux, Semoule Cuite. Lunch: Brochette de Poisson, Brocoli Cuit (à partir de Frais). Dinner: Président Rondelé Noix de Dordogne , Carrefour Saumon Fumé Élevé en Norvège , Chou-Fleur Cuit (à partir de Frais), Penne. Snacks/Other: Moelleux au Chocolat. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anything4ourMoony's weight history
|