Weigh In record (no journal entry) for 29 September 2023
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182.3 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2023:
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2558 kcal
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Fat: 91.53g | Prot: 116.25g | Carb: 317.84g.
Breakfast: Campiello Biscotti Digestive, Yogurt alla Frutta (Magro), Latte Parzialmente Scremato. Lunch: Mare Aperto Tonno all'olio di Oliva, Piselli (Sgocciolati, in Scatola), Nutella Nutella, Tre Mulini Fette Biscottate Integrali (8g), Burro, Rana Gnocchi di Patate. Dinner: Myprotein Impact Whey Protein, Maribel Marmellata Lamponi Light, Scotti Gallette di Riso , Fiorucci Prosciutto Cotto, Granarolo Mozzarella Italiana, Certossa Piadina Sfogliata Classica. more...
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gaining 2.3 lb a week
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AchilleTroiano's weight history
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