Weigh In record (no journal entry) for 27 September 2023
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132.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2023:
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393 kcal
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Fat: 19.60g | Prot: 37.02g | Carb: 16.96g.
Breakfast: Мираторг Смесь Мексиканская, Творог 5%. Lunch: Сосиска, Творог 5%. more...
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gaining 1.3 lb a week
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૮₍´˶• . • ⑅ ₎ა|174cm's weight history
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