Anything4ourMoony's Journal, 25 September 2023

ben honnêtement je m'y attendais donc oe
112.4 lb Lost so far: 40.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2023:
1683 kcal Fat: 66.34g | Prot: 50.81g | Carb: 228.20g.   Breakfast: Pain au Chocolat. Lunch: Salade Verte, Salade de Fruits, Giovanni Rana Tortellini Saumon Fumé et Fromage Frais . Dinner: McVitie's Sablés Anglais (16,7g), Saveurs de Nos Régions Lunettes de Romans, L'étal du Volailler Escalope de Dinde, Ratatouille Maison, Gruau de Sarrasin (Cuit, Rôti). Snacks/Other: Lotus Speculoos (7,8g), Bjorg Muesli Fibres Son de Blé Figues Pruneaux, Milbona Fromage Frais Bio Sucré aux Fruits, Gâteau au Yaourt. more...
gaining 20.1 lb a week

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