_Vevvet_'s Journal, 24 September 2023

Weigh In record (no journal entry) for 24 September 2023
159.2 lb Lost so far: 9.9 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2023:
953 kcal Fat: 45.34g | Prot: 29.66g | Carb: 110.10g.   Breakfast: Мёд, Каша Рисовая на Молоке. Lunch: Хлеб Черный, Дым Дымыч Грудинка Свиная, Борщ. more...
gaining 4.6 lb a week



     
 

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