Weigh In record (no journal entry) for 24 September 2023
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125.9 lb
Lost so far: 19.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2023:
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321 kcal
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Fat: 10.53g | Prot: 16.27g | Carb: 42.29g.
Breakfast: Якобс Кофе с Молоком без Сахара, Овсяноблин, Банан, Домик в деревне Творог Мягкий 5,5%. more...
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losing 4.6 lb a week
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Анна_wolf's weight history
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