Weigh In record (no journal entry) for 24 September 2023
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191.4 lb
Lost so far: 61.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2023:
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681 kcal
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Fat: 21.00g | Prot: 26.90g | Carb: 89.20g.
Breakfast: Zimbo Mett Fettreduziert, K-Classic Honey Peppers, Goldähren Mehrkorn Toastbrötchen, Goldähren Mehrkorn Toastbrötchen. more...
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losing 0.7 lb a week
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Sly 62's weight history
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