Weigh In record (no journal entry) for 23 September 2023
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126.5 lb
Lost so far: 19.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2023:
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285 kcal
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Fat: 10.54g | Prot: 16.05g | Carb: 32.34g.
Breakfast: Овсяноблин, Банан, Якобс Кофе с Молоком без Сахара, Домик в деревне Творог Мягкий 5,5%. more...
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losing 0.8 lb a week
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Анна_wolf's weight history
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