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aller faut faire encore un peu des efforts
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113.3 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2023:
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1019 kcal
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Fat: 38.90g | Prot: 35.43g | Carb: 133.46g.
Breakfast: Kinder Circus P'tits Œufs, Croissant. Lunch: Lidl Aiguillettes de Poulet , Kiri Kiri à la Crème de Lait (18g), Pain aux Céréales, Purée de Tomate , Lidl Petits Pois Carottes, Penne. Snacks/Other: Pain au Chocolat. more...
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gaining 7.7 lb a week
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