Weigh In record (no journal entry) for 11 September 2023
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112.7 lb
Lost so far: 40.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2023:
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758 kcal
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Fat: 19.49g | Prot: 21.76g | Carb: 122.40g.
Breakfast: Pomme, Pêche Plate, Myrtilles, Flocons d'Avoine. Lunch: Coca-Cola Coca-Cola Zéro , Coca-Cola Coca-Cola Zéro , Bistro Vite Wrap Chèvre Figue. Snacks/Other: Baguette, Crownfield Muesli Croustillant aux Éclats de Chocolat , Super U Barre de Céréales aux Fruits Rouges. more...
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gaining 7.7 lb a week
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