Liz355's Journal, 10 September 2023

Momentaner Stillstand 🌹🍹
170.6 lb Lost so far: 15.7 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2023:
339 kcal Fat: 11.81g | Prot: 21.53g | Carb: 34.82g.   Breakfast: Ei, Ponnath Delikatess Hähnchenbrust, Butter, Kaffee, Essiggurken, TiP Kondensmilch 4%, Marmelade, Aldi Vollkornbrötchen. more...
1867 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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Comments 
#dranbleiben 👍 was pasiert, wenn man wankt sieht man bei mir 😅  
10 Sep 23 by member: #ungeschminkt

     
 

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