Weigh In record (no journal entry) for 09 September 2023
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217.5 lb
Lost so far: 25.0 lb.
Still to go: 85.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2023:
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252 kcal
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Fat: 5.60g | Prot: 28.18g | Carb: 24.22g.
Lunch: Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Blanc de Poulet (Poulets à Rôtir ou à Griller), Salade Verte, Champignons. more...
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losing 12.3 lb a week
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Marine_Dspn's weight history
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