Weigh In record (no journal entry) for 09 September 2023
|
154.8 lb
Lost so far: 27.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2023:
|
785 kcal
|
Fat: 22.49g | Prot: 25.37g | Carb: 117.29g.
Breakfast: Bjorg Lait d’Amande Cappuccino, Chabrior Biscottes Complètes. Lunch: Sodeb'O Salade Antibes. Dinner: Bjorg Amande Chocolat. Snacks/Other: Banane. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
♡☆Aciah 105☆♡'s weight history
|