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Après 6 mois de stabilisation 😜 je pars en vacances et de retour on reprendra toutes les fontes 😅
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187.2 lb
Lost so far: 81.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2023:
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1480 kcal
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Fat: 60.01g | Prot: 150.97g | Carb: 76.61g.
Breakfast: Kefir, Biotech USA Iso Whey Zéro, Bjorg Flocons d'avoine 4 Graines et Raisins. Lunch: Le Petit Basque Yaourt de Brebis Nature 0%, Blanc de Poulet, Auchan Avocat, Gratin Dauphinois, Jambon. Dinner: Le Petit Basque Yaourt de Brebis Nature 0%, Gratin Dauphinois, Filet de Poulet. more...
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gaining 0.0 lb a week
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 Comments
bonnes vacances Tentative 🎈
09 Sep 23 by member: 𝕊𝕒𝕙𝕣𝕖𝕖𝕟a *
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Merci beaucoup je vous mettrai des petites photos 😘🫶
09 Sep 23 by member: tentative13
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09 Sep 23 by member: voyareveuse
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