Weigh In record (no journal entry) for 08 September 2023
|
156.1 lb
Lost so far: 26.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2023:
|
578 kcal
|
Fat: 24.93g | Prot: 22.73g | Carb: 64.00g.
Breakfast: Chabrior Biscottes Complètes, Bjorg Lait d’Amande Cappuccino. Lunch: Sodeb'O Pasta Salade Œuf Thon, Oasis Sorbet Tropical. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
♡☆Aciah 105☆♡'s weight history
|