♡☆Aciah 105☆♡'s Journal, 07 September 2023

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Weigh In record (no journal entry) for 07 September 2023

156.5 lb Lost so far: 26.0 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 September 2023:

340 kcal

Fat: 5.32g | Prot: 40.74g | Carb: 31.15g. Breakfast: Bjorg Lait d’Amande Cappuccino, Chabrior Biscottes Complètes. Lunch: Filet de Poulet, Tomates, Salade Verte. Dinner: Danone Yaourt Nature. more...

4287 kcal

Activities & Exercise: Jeudi 07 septembre 2023 - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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♡☆Aciah 105☆♡'s weight history

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♡☆Aciah 105☆♡'s Journal, 07 September 2023

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♡☆Aciah 105☆♡'s weight history