Weigh In record (no journal entry) for 07 September 2023
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141.3 lb
Lost so far: 28.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2023:
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709 kcal
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Fat: 24.79g | Prot: 22.50g | Carb: 98.66g.
Breakfast: Max Balance Protein Bar Kokos, Kaffee mit Milch. Dinner: Kochlöffel Pommes Groß. more...
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gaining 7.7 lb a week
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Frau268's weight history
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