Weigh In record (no journal entry) for 06 September 2023
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157.4 lb
Lost so far: 25.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2023:
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795 kcal
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Fat: 20.39g | Prot: 60.22g | Carb: 94.88g.
Breakfast: Banane, Chabrior Biscottes Complètes, Bjorg Lait d’Amande Cappuccino. Lunch: Isostar Energy Sport Bar Chocolat, Pain Complet, Tomates. Dinner: Danone Yaourt Nature, Cornichons, Tomates, Blanc de Poulet. more...
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losing 3.1 lb a week
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♡☆Aciah 105☆♡'s weight history
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