aller encore un petit effort...
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115.7 lb
Lost so far: 37.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2023:
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2138 kcal
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Fat: 70.20g | Prot: 65.31g | Carb: 309.48g.
Breakfast: Jardin Bio Tartines Craquantes Sarrasin, Heudebert La Biscotte, Auchan Langue de Chat , Brioche Pasquier Brioche Tressée. Lunch: Poivrons, Tomates, Purée de Pommes de Terre, Croque Monsieur. Dinner: Banane, Épi d'or Petits Pains Précuits , Toque du Chef Pané 3 Fromages, Auchan Coquillettes , Alvalle Soupe Froide Petits Pois & Menthe. Snacks/Other: Starbucks Muffin Myrtilles. more...
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gaining 4.6 lb a week
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