Weigh In record (no journal entry) for 25 August 2023
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222.9 lb
Lost so far: 19.6 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2023:
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723 kcal
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Fat: 34.56g | Prot: 52.11g | Carb: 53.71g.
Lunch: Aldi Steak Haché Façon Bouchère, Courgette, Carottes Cuites. Dinner: Carrefour Bio Saumon Fumé, Pain de Mie, Pâturages Chèvre à Dorer. more...
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losing 10.8 lb a week
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Marine_Dspn's weight history
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