Weigh In record (no journal entry) for 24 August 2023
|
154.5 lb
Lost so far: 8.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2023:
|
1130 kcal
|
Fat: 26.05g | Prot: 44.91g | Carb: 193.40g.
Breakfast: El Cazo Burrito Deshebrada con Frijoles. Lunch: Kellogg's Corn Pops, Leche al 2% de Grasa, Verduras Mezcladas (Congeladas). Dinner: Verduras Mezcladas (Congeladas). Snacks/Other: Suandy Pastisetas. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CarolinaToc's weight history
|