40yearoldmom's Journal, 17 March 2015

118.0 lb Lost so far: 19.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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830 kcal

Fat: 32.50g | Prot: 38.78g | Carb: 98.30g.   Breakfast: Coffee (Brewed From Grounds), Half and Half Cream, Fischer Honey Natural Pure Raw Honey, Oatmeal. Lunch: Baby Carrots, Deli Turkey or Chicken Breast Meat, Scrambled Egg, Mission Foods Mission Burrito 10" Flour Tortilla. more...

1625 kcal

Activities & Exercise: Jillian Michaels Yoga Meltdown Level 1 - 30 minutes, Sleeping - 7 hours, Desk Work - 6 hours, Resting - 10 hours and 30 minutes. more...