Weigh In record (no journal entry) for 19 August 2023
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161.8 lb
Lost so far: 20.7 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2023:
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346 kcal
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Fat: 8.04g | Prot: 37.90g | Carb: 31.22g.
Dinner: Pastèque, Frites Faits Maison, Filet de Poulet, Salade Verte. more...
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losing 6.2 lb a week
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♡☆Aciah 105☆♡'s weight history
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